Silambam Class
SILAMBAM
Silambam is a traditional Indian martial art from Tamil Nadu that focuses on using a staff or stick. It's an excellent activity for kids as it promotes physical fitness, discipline, coordination, and self-defense skills.
Benefits of Silambam for Kids:
- Physical Fitness: Improves strength, flexibility, and endurance.
- Coordination and Balance: Enhances motor skills and body control.
- Discipline and Focus: Teaches respect, concentration, and self-control.
- Self-Defense: Equips kids with basic self-defense techniques.
- Cultural Awareness: Introduces children to Indian cultural heritage.
What to Expect in a Class:
- Warm-Up Exercises: Stretching and basic exercises to prepare the body.
- Basic Techniques: Learning how to handle the staff, basic stances, and movements.
- Forms and Patterns: Practicing specific sequences of movements.
- Sparring and Practice: Controlled practice sessions with partners.
- Cool Down and Stretching: To relax the muscles and prevent injuries.
School Admissions are open for the academy year 2024-2025
